Today, the children have been very keen to get their bodies moving! We discussed different ways we can exercise and why it is important to exercise.
” We need to keep healthy”
“ fruit makes me healthy too “
” I had vegetables with my lunch today “
We started off with a nice warm up in the garden and discussed the importance of this!
“We might hurt our legs if we don’t warm up”
” We won’t be able to exercise right “
After our warm up we made our own obstacle course to try out!!
“ Look how high I can jump “
” I’m being careful so I don’t get hurt “
We even had a cycle on the bikes!
“ my legs are getting exercise! “
And finally to cool down, we tried out some yoga!
