Tag Archives: Health & Wellbeing

Friday’s Inspirational Quote

That’s been a fast week!  What have you been up to?  In my house, we’ve been baking/cooking and watching Masterchef, playing Cluedo, getting our daily exercise outside and doing lots of reading.  I am also trying to get my MRI hat finished.  We hope whatever you are doing, you are having fun!  If you are quick, you might be able to get out to play in the snow this morning! Today’s quote is especially for Mrs A. Henderson!

Friday’s Inspirational Quote

Well, that’s this term coming to an end.  It’s certainly not how we pictured these last few weeks would go but we are sure you’ve done wonderfully at home, working on your packs and Blog ideas plus other activities you’ll have thought of yourselves.  As we enter into our holidays, we ask that you and your families have a well deserved break and just spend time together, doing what you love.  It’s hard when we are limited in what we can do but be inventive and think of ways you can do what makes you happy!  Also, try to find ways you can keep in touch with friends…either using technology or a more traditional way!  Whatever happens,  know this – Mrs Henderson and I are thinking of you all and wishing you a happy and healthy holiday.   Mrs Smith  🤗

Inspirational Quotes

I know it’s Friday night…but I am unsettled and feeling like there is something missing.  Then I remembered…our Friday inspirational quote!  Every Friday, we pick a pupil to choose an inspirational quote to be displayed in our class for the week.  The week of our Education Scotland visit, Fearne picked a beautiful quote.  It seems very fitting for now so I’d like to share it with you.  Who knows….our Friday Blog Quotes could catch on?

Handwashing

We had a visit from the school nurse today to remind us how to wash our hands properly. It is so important to keep washing our hands thoroughly, especially at this time of year with all of the nasty bugs that can so easily be spread from person to person.

Everyone took turns to cover their hands in a special cream that will show up under UV light. Then we all washed our hands carefully, following the advice given, and put our hands under the UV light. If anything did not get washed properly, it showed up on your hands with the special light.

Everyone did a brilliant job and now we need to remember to keep this up with our daily handwashing routines!

World Mental Health Awareness Day

Today we took part in a live, national, health and well-being lesson.  We watched and listened as the presenters talked to us about recognising and expressing our emotions and building our resilience by developing a growth mindset.  They also touched on self care and we explored a range of methods we could use both inside and outside school.  We recorded some of our thoughts on our activity sheets as we watched.

If you would like to watch it again at home…follow the link below.

https://www.bbc.co.uk/teach/growth-mindset-and-wellbeing-lesson/z4g4382

Team Work

At several points during our day today, we’ve had to work well together as part of a team.  Our Class P.E. session saw us teamed up to play Ultimate Frisbee.  Our main focus during the game was to think about spreading ourselves out over the court, getting into good positions and calling to our team mates to pass.  We’ve been building up our “team playing” skills over the first few weeks and we’re getting better!

The afternoon saw us focus on what it means to be included or excluded and the feelings associated with this.  Some heartfelt stories were shared and while some of these were sad to hear, there were many more uplifting and humorous tales of inclusion, belonging and kindness being shown.  We also played a class team building game where every pupil was required to contribute in order for the task to succeed.  This led us on to thinking about what skills are needed during team tasks.  The children worked in cooperative groups to decide upon their “Diamond Nine” skills.  They demonstrated that they are developing good skills in this area!!

Health and Wellbeing

Today in our Health and wellbeing we started to discuss the changes we and our body make in preparation for parenthood.

There was a lot of discussion around the different types of relationship we will face throughout our life. Sharing thoughts for how these relationships can sometimes be good and sometimes not, yet it is how we face these that will help to mould the person we become in the future.

The class split into groups and discussed the important decisions that we must make before (in adulthood) a couple decides to have a baby. This was a great exercise that proved to be much trickier for some than they expected as there was no right or wrong answer.

We had some good discussions over what was perceived to be right and not in the types of relationships and environments in which we could raise a family. It was lovely to hear that the pupils had a very open mind to all of the questions asked and their main concern was that a family was loved and cared for as this was the ideal environment for a family to flourish.

Rocket launch day!!

We’ve had a super morning today launching our bottle rockets at the sports pitch!

The pupils have been using our learning on forces – notably friction, air resistance and thrust – to try and adjust their own bottles to build the best rocket design possible. There have been some variations in style and we have all been looking forward to the day when we finally got to test them out…

We set a challenge to see which group could get their rocket to fly the furthest.

Becca and Hannah were the winners with a magnificent 24metres!

Once all of the groups had launched their rockets for distance the ones who struggled with coverage were given the chance to “take to the sky”.

It was a lovely, slightly chilly, morning and a fantastic way to extend our learning outside the classroom. I hope the pupils enjoyed the activity as much as I did – though they did work me hard with the hand pump and I did get a little wet a few times …