At the end of the afternoon, have a chill out to this tune as we normally do in class. Remember to concentrate on your breathing. You can even show your parents, brothers, sisters etc how to do this.
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Played this & Owen straight awa said “it’s our calm down music” it’s lovely!
Yes it is and we use it and love it. I have chilled out to this music everyday Owen. Well done and keep doing all the lovely things you are doing.