Today we took part in a live, national, health and well-being lesson.  We watched and listened as the presenters talked to us about recognising and expressing our emotions and building our resilience by developing a growth mindset.  They also touched on self care and we explored a range of methods we could use both inside and outside school.  We recorded some of our thoughts on our activity sheets as we watched.

If you would like to watch it again at home…follow the link below.

https://www.bbc.co.uk/teach/growth-mindset-and-wellbeing-lesson/z4g4382