On our Teams page, we regularly post up our, “How are you feeling?” Poll.  We notice that the responses given vary each time we do it.  As we’ve said before, each day is different.  How we feel each day and how we respond to what’s going on around us changes too.  It’s important to recognise that there are hard days…bad days…but within each day, perhaps just before settling down at night, try to think of one or two positives from your day.  They will be there…some days you just have to look harder.  🙂