Exam Stress Resource for Parents/Carers

Want to know more about how to support your child’s wellbeing? Check out the links below:

Supporting your child through their examinations

https://parents.actionforchildren.org.uk/education/school-university/exam-stress/

How do I help my child deal with exam stress? – Support for Parents from Action For Children
The amount of sleep your child gets makes a difference to their mental health and ability to learn. If your child isn’t sleeping well, see if there are any changes they could make to their bedtime routine to help them relax.
parents.actionforchildren.org.uk

Supporting your child’s mental and emotional health
https://parents.actionforchildren.org.uk/

Parent Talk is a free service to all parents/ carers, providing resources and advice for children and young people across practical and emotional support. They also provide a 1:1 online chat service for advice/tips and counselling!