Orange Class – Monday 30th March

Hello to the Orange Class!

We’re really glad that you are all well and hope that you have had a super weekend.                   Did anyone watch the animals at Chester Zoo?

If you send in photos of your activities we’ll pop them up on the blog.

Timetable for Monday

Morning Time Routine

Morning Tasks

 

Days of the week

What’s the weather?

Fischy Music  Pinewood loves Fischy Music and they have kindly allowed us to share our Fischy log in details with everyone.                                                User name: graeme.spence
Password: pinewood123

Click here for Fisch Music Online and use the log in details above

Click here for Fischy Tunes, our music website.

 

Remember to try Lorna’s sign of the day.

The theme for today’s signs is COLOURS! How many colours can you see and sign?

 

Circle time is finished!

Now time for some movement!  Try to do three songs!

 

Outdoor Challenge

Let’s get outside into the garden if you can.  What about an outdoor shelter?  You could use washing poles and a sheet or rug.  Good luck.  Take your teddy.  You could make a shelter inside if you can’t get out.

Outdoor Shelter

File here Outdoor Shelter

At 11 O’clock what about trying the Fischy Music Assembly!

See you tomorrow morning at 11am on YouTube for our Fischy Music Assembly! We’ll help you get the week off to a great start by singing and moving from our own homes. www.youtube.com/fischymusic

Click here for Fischy’s you tube channel, where every Monday at 11am there will be a live assembly.

Dance with Rachel

Dance – Sensory Lights and Chill Music

Hello everyone,

Anyone in need of some chill time? turn the lights off and make the room as dark as possible, pop this video on and relax…

Reading Time:
username: david.stewart@westlothian.org.ukPassword: OrangeClick on the ebooks links
or you could choose your own book!

Can you see me?

Why not try an Indoor Treasure Hunt, you could even have a small reward once you are finished?

Finally what about ending the day with some standing yoga?
Please find below a link to the full programme document with notes.                                       CAMHS Standing Yoga Programme Level 1Alternatively, here are easy to follow pictures for you to try!MountainStand still, feet slightly apart and arms by your sides.  Slowly stretch arms out to the side, then raise them above your head.                                                                                                                      Hold the stretch for count of 5. Slowly lower arms back by your side. Mountain

 Starfish

Stand still with feet spread apart, arms by your sides and point toes to the front for a few moments.  Take a deep breath and raise arms out by your side.  Palms facing forward.          Hold for the count of 5-10.

Starfish

Reindeer

Stand still at the top of the mat with feet side by side.  Place your hands on the mat, on either side of your feet.  Take a step back with your left foot and place it sideways on the mat, toes pointing to the side of the mat.  Keeping your right knee bent and lift your chest and the rest of your body upwards.  Straighten your arms and raise them arms overhead.                               Hold for the count of 5-10.  Repeat with other side.

Reindeer 

Owl

Stand with your feet spread far apart.  Turn your left foot sideways and turn your right foot forward.  Raise your arms.  Turn your head to the right and bend you right knee.                    Hold for the count of 5-10.  Repeat on the other side.

 

Owl 

I hope you really enjoyed standing yoga and had lots of fun!

Thanks to CAMHS Claire Wakefield, Alexia Mitchell & Sarah MacFarlane .

CAMHS LD Occupational Therapy Standing Yoga Programme                                                              Adapted from Yoga Ed.’s Resource:   Gruber, T. and Kalish, L., 2005. Yoga Pretzels. London: Barefoot Books Ltd.

I’m looking for signs of shoots in our runner beans.  There might be something happening.  We’ll know more in a couple of days.

Can you send me pictures of spring flowers in your gardens or from a walk for the blog?

Have a super day.

David

 

 

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