Health and well-being challenge

Good morning everyone, Hopefully most of you will have started filling in your food journals – if not you can start any day you wish as long as you try and do it for a whole week. Lower classes can ask their parents to help them out. Today I am posting a diagram of the eatwell plate which we have studied in class. For each food you have in your journal could you try and note which category it comes under. You could do this by underlining or writing in the appropriate colour as shown on the plate. How many can you get without checking the guide? Again pupils in lower classes will need some assistance from parents. How many of your 5 a day are you eating?

Once the school restarts we will be doing athletics and fitness in PE so could you please continue with your jumps and workouts. Thanks again, Mr Smith

ECC Uniform Day

Yoga Pose of the Day

Good morning everyone 😀

Hope you liked yesterdays pose, was great seeing you giving it a go! My balance has improved so much since doing yoga, the more you do it the easier it gets! Todays pose is called:

‘Gate Pose’.

Think I’ll be indoors doing it the rest of the week as the sunshine has disappeared 🙁 Let’s not let the weather get us down though! have a go at doing it on both sides, it’s a great stretch! 😀

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Gargie Galleries

Find out what some of our pupils have been up to:

Primaries 1-3:

Primaries 4-7:

 

 

Yoga Pose of the Day

Good morning everyone! 😀 Hope you all had a good weekend. Monday again, let’s start the week with this fun balancing pose:

‘Half Moon Pose’.

Hope you all have a great day! Look forward to seeing your balancing skills 🙂

ECC Stars of the week

PE and Healthy challenge

Good morning girls and boys! Today’s activity is the standing vertical jump. How high can you jump? Try to beat your own record each day. You might want to leave chalk marks on the wall ( outside wall) to record your attempts. Remember to repeat all activities as often as possible and keep up doing your workouts. Stay strong, Mr Smith.

As part of our health and well-being program could you please complete this food journal to check your diet. Some classes have done this previously but it’s worth repeating during lockdown. We will do some work based on this as the weeks go on. Thanks , Mr Smith.

 

 

 

Yoga Pose of the Day

Morning everyone 😊 happy friday!! Another week of home learning done, you’re all smashing it 👏👏 today’s pose is:

‘Camel Pose’.

Have a great weekend everyone, relax and have fun! 🌈

Daily PE challenge

Hi all,
It’s Mr Smith again. Today I’d like the primaries 1-3 to practise their standing long jump and primaries 4-7 to practise their standing triple jump. See cards below.
Remember to keep practising previous activities and workouts.

Hope you are all well,

Mr Smith

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