Good morning everyone 😀

Hope you liked yesterdays pose, was great seeing you giving it a go! My balance has improved so much since doing yoga, the more you do it the easier it gets! Todays pose is called:

‘Gate Pose’.

Think I’ll be indoors doing it the rest of the week as the sunshine has disappeared 🙁 Let’s not let the weather get us down though! have a go at doing it on both sides, it’s a great stretch! 😀