Category Archives: Health and Wellbeing

BT Sports Superstar!

A few days ago football fans possibly saw this film called Kids In Isolation shown on BT Sports. If you didn’t, see if you can spot a familiar face showing off his fantastic skills….

BT Sports Kids

Well done, Corey! Amazing to see you on national television!

Yoga Pose of the Day

Good morning guys 😀 great effort on yesterday’s Bridge pose! Todays is a good stretching pose:

‘Lunge Pose’.

See if you can hold it for a few seconds then switch to the other leg 🙂 Have a great day everyone! 😀

Yoga Pose of the Day

Morning everyone 😀 hope you all had a good long weekend spent with family and are ready for another week of home learning! Todays pose is called:

‘The Bridge Pose’.

Look forward to seeing you giving it a try! Have a good day everybody! 😀 😀

Daily PE challenge

Good morning everyone! Mr Smith here!
I hope you are all well. Every morning this week, I will post a PE challenge. The first challenge is a 60 seconds speed bounce or for wee ones, 30 seconds. Details are on the card below. Try to beat your best score throughout the week. Have fun!
Remember you can always do my first challenge again (the video one) to spell your name.

Yoga Pose of the Day

Good morning everyone 😀 Hope you’ve all had a good week! Tomorrow is a holiday so today is the last pose of the week and it’s a tricky one to test your balance! it’s called the:

‘Half Bow Pose’.

Hope you all have a great long weekend, stay safe! 🌈 🌞

Yoga Pose of the Day

Morning everyone 😀 ☀️  We’re at the half way mark, keep these yoga poses coming! Todays pose is the:

‘Extended Side Angle Pose’.

Love this big stretch, have a go at doing it on both sides and try get your arms in line with your legs.

😀

Yoga Pose of the Day

Good morning guys!

Loved seeing all of your child poses yesterday, great job! Todays is another relaxing one and honestly I urge everyone at home  to do this it feels amazing! This pose is called the:

‘Happy Baby Pose’.

Take some time out of your busy day and get in this feel good pose, definitely a mood booster! 😀

Yoga Pose of the Day

Good morning everyone 😀

Hope you all had a fab weekend and are feeling refreshed and ready for a new week! Todays pose is a calming one to help ease us into the week:

‘Child’s Pose.’

Sit back on your heels and Slowly bring your forehead down to the floor. Then bring your arms to rest alongside your body.

 

Yoga Pose of the Day

Morning everyone 😀 such a beautiful morning, sun is shining and it’s Friday!!! What a quick week! Last pose of the week is a tough one:

‘Wide-legged forward bend’.

You guys will be more stretchy than me, see if you can get your elbows or even your head to reach the ground. One for me to keep practising for sure!

Have a fab weekend everyone, stay safe! 🌈

Yoga Pose of the Day

Good morning yogis 🙂

hope everyone is having a good week so far. Todays pose is:

‘Squat Pose’.

First squat then see if you can get down nice and low then bring hands together in the centre 🙂