Standing Yoga Level 2

Here is the Standing  Yoga Level 2 Programme.  Why don’t you give it a try!

Thanks to CAMHS LD Occupational Therapy:                                                                                      Claire Wakefield, Alexia Mitchell & Sarah MacFarlane .

Adapted from Yoga Ed.’s Resource:                                                                                                    Gruber, T. and Kalish, L., 2005. Yoga Pretzels. London: Barefoot Books Ltd.

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