Hello Group 1
How are you all today?
I’m happy at the moment but sometimes I feel worried.
You might be able to tell because I am quiet or my face looks screwed up and ny tummy might not feel very well.
Listen to the story about Ruby and her worry again.
How does worry show on your body? Use the pictures below to help you.
Ruby talked to someone to make her worry get smaller.
You could also try some relaxing to help with worries.
Try these at home and see what helps you.
https://www.bbc.co.uk/cbeebies/joinin/seven-techniques-for-helping-kids-keep-calm
Don’t forget to do your life skill challenge this week. Its Hoovering!
Enjoy your day
Clare
