Primary 3 HIIT Session with The Body Coach!

Primary 3 joined hundreds of other schools across the UK, as well as internationally, for a Joe Wicks HIIT workout! It involved working out to different exercises for 30 seconds with a 30 second rest. We were lunging, doing press ups, mountain climbers, squats, high knees and climbing the rope. Our heart rates were up and there was a lot of sweating going on! Check out some of our moves below!