Nurturing and Supporting Mental Wellbeing

For Children and Young People

Sheffield Children’s NHS have put together a self-care kit with lots of activities for children and young people. Click the image below to view it.

Anna Freud National Centre for Children and Families have produced a 91 different topics and ideas to help young people help themselves.  Topics range from: understand negative thoughts and feelings, daydreaming and visualisation, dance noticing your triggers and letting off steam.  Click the picture below to find out more.

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