Tag Archives: yoga

Yoga with Miss Bechelli

This week we learned 9 new yoga poses! Have a go at home with your child it’s so much fun! 🙂

Yoga is beneficial for children in a number of ways:

It helps improve concentration.

It helps with Balance and coordination.

It enhances flexibility as we practise using our muscles in different ways.

It’s helps calm our minds.

and most importantly, it’s a fun way to exercise!

 

Yoga PM

The afternoon session enjoyed doing some yoga yesterday with Miss Bechelli. Check us out!