Good morning guys! We’re half way through our home learning week, keep working hard 😀 Todays pose is:
‘Downward dog pose’.
I love this one for a good stretch after a workout! Look forward to seeing you try it out 🙂
Category Archives: Health and Wellbeing
Yoga Pose of The Day
Good morning yogis 🙂 Lots of really strong plank poses yesterday, well done! Todays pose is the:
‘Flower pose’.
Sitting upright, lift your legs and weave your hands underneath your legs around your calf’s. See if you can hold it there for a few seconds and imagine you are a beautiful flower. What flower would you like to be?
Yogs Pose of the Day
Good morning everyone! Hope we all had a great weekend and enjoyed the sunshine 😀 Another week of home learning, we got this! Todays pose is:
‘Plank pose’.
Keep your arms straight and your back long and flat. As a mini challenge, see if you can hold your plank pose for 15-20 seconds!
Have a great Monday!
Yoga Pose of the Day
Good Morning everyone and happy Friday! 😀
Amazing effort from you all this week with your yoga poses, loved seeing them all 🙂 Todays pose is one of my favourites, the
‘Cobra Pose’.
Hope everyone has a fab weekend 😀
Keep smiling and stay positive! 🌈
Yoga Pose of the Day
Good morning everyone. So good to see a big bunch of you trying out the poses this week! Todays pose is a little tricky and very twisty! This pose is called the:
‘Eagle Pose’.
Once you have twisted your arms and legs see if you can slowly bend your knees slightly and perch on a tree like an eagle. 🙂
Mini First Aid Workshop
One of our parents shared information about this First Aid workshop on Facebook which is aimed at Primary age children. We thought may be of interest to parents and children across the school.
Yoga Pose of the Day
Good morning everyone 😀 Hope we are all having a good week so far. Half way through our first week back of home learning – you’re all doing amazing! Todays pose is:
‘Locust Pose’.
I like to call this the shark because I think it looks like a shark gliding through the water – look forward to seeing yours!
Yoga Pose of the Day
Morning everyone! So good to see you all trying out your poses again yesterday 😀 Todays pose is called the:
‘Half shoulder stand’.
Would love to see some ideas on what you could call this pose? Also, let me see if you can get your legs super straight!
Yoga Pose of the Day
Good morning everyone 🙂 Hope everyone had a lovely holiday! Yoga pose of the day is back 😀 Hope you are all feeling refreshed and ready to get back into some home learning. Start off today giving todays pose a go:
‘Bow pose’.
Also with the weather being so nice recently, let me see you doing it with your sunglasses! I’m wearing my rainbow sunglasses for hope! 🌈🌞
Have a great day everyone, look forward to seeing you trying out todays pose. 🙂
Yoga Pose of the Day
Morning everyone and happy Friday!! 😀
Thanks to all who have sent pictures in doing your yoga poses over the last couple of weeks, it’s been great to see such a big response! Todays one will be the last pose until after the Easter holidays but don’t let that stop you doing your yoga! Todays pose is:
‘Warrior III.’
Maybe you could create your own yoga sequence using the poses you’ve learned? Great way to see what you can remember and to keep practising.
I Hope you all have a fantastic, relaxing couple of weeks spent with family. 🙂
Stay safe, keep smiling and
Namaste 🌈 x
