Category Archives: Health and Wellbeing

Yoga Pose of the Day

Morning everyone 🙂

Seeing more and more of you trying out the yoga poses every day, so good to see! Todays pose is:

‘Cat pose’.

Tuck your chin in and arch your back and then slowly lift your head and you can Miaow like a cat! Look forward to seeing you try it out 🙂

Mr Wicks workout??

Good morning boys and girls. Move over Joe Wicks, the new fitness guru in town has arrived with a new video and challenge for you!

Here is the alphabet you will need…

And for those of you who want to push yourself even more…

Good luck and have fun!

Mr Smith

 

Yoga Pose of the Day

Morning everyone 😀

So impressed with everyone’s Dolphin pose yesterday, you did amazingly! Today’s pose is:

‘Boat Pose’.

You can bend your legs a little or try straighten them out fully! whatever feels more comfortable 🙂

Where’s your boat taking you today?

Yoga Pose of the Day

Morning everyone 🙂 amazing seeing all of you being strong warriors yesterday! Todays pose is a great for a stretch on the shoulders, upper back and legs – also strengthens your core! Todays pose is called:

‘Dolphin pose’

Look forward to seeing you all give it a go!

Yoga Pose of the Day

Good morning everyone 🙂 Hope you all had a lovely weekend.  We made it through our first week of home learning – Here’s to another week of working hard and learning new things. Todays pose is a strength pose to remind ourselves of how strong we are:

‘Warrior II’.

When you do this pose I want you to say “I am strong”.

Can’t wait to see all you try it 😀

Yoga Pose of the Day

Morning my fellow Yogis 🙂

Happy Friday everyone! 😀 I have loved seeing you all getting involved doing the yoga poses this week! Todays pose is:

‘Dancer Pose’.

Hope everyone has a lovely relaxed weekend, stay safe and keep smiling! 🙂

Yoga Pose of the Day

Morning everyone 🙂

well done to all of those who tried out yesterdays pose, loved seeing all the photos of you! Todays pose is:

‘Triangle Pose’.

Maybe you could give this pose a name of your own, what could it be called?

Yoga Pose of the Day

Hey everyone, missing my yoga sessions with the ECC kids! I thought we could share doing a pose of the day for you and your families to do at home (this includes Primary children and staff too) I’m going to post a yoga pose of the day every day for you to try at home, get everyone involved!

Would be fab to see photos of your pose on your individual blogs or your team pages. 🙂   Todays pose is:

 ‘Tree pose’

Orienteering After-School Club

We have had an amazing response to our after-school club, thank you.  Unfortunately we are no longer able to take any more pupils.  We are looking forward to seeing all children who have already signed up on Tuesday.

This does not mean that children will be unable to participate in the festival, if they wish to take part they can still attend at least 3 evening training sessions in April and May.  Details of which will be released soon.

Thank you again.

Image result for orienteering clipart

 

P 4 – 7 Orienteering After School Club

Mr Smith and Mrs Mackie will be running an after school orienteering Club  for primaries 4 – 7 , on Tuesday 10th, 17th, 24th and 31st of March from 3.15pm to 4.15pm.

This is for pupils who are interested in attending the orienteering training evenings in April and May and also wish to be entered into the orienteering festival.  Gargieston has always done very well at orienteering events and we would love to maintain this.  We would love to see some new faces coming along to the club as well as pupils who have been before.

 

Image result for orienteering clipart