Good morning everyone 😀

Hope you liked yesterdays pose, was great seeing you giving it a go! My balance has improved so much since doing yoga, the more you do it the easier it gets! Todays pose is called:

‘Gate Pose’.

Think I’ll be indoors doing it the rest of the week as the sunshine has disappeared 🙁 Let’s not let the weather get us down though! have a go at doing it on both sides, it’s a great stretch! 😀

Good morning everyone! 😀 Hope you all had a good weekend. Monday again, let’s start the week with this fun balancing pose:

‘Half Moon Pose’.

Hope you all have a great day! Look forward to seeing your balancing skills 🙂

Morning everyone 😊 happy friday!! Another week of home learning done, you’re all smashing it 👏👏 today’s pose is:

‘Camel Pose’.

Have a great weekend everyone, relax and have fun! 🌈

Morning guys! Loved seeing your superman poses yesterday! 😀 Todays pose is another strength pose:

‘Upward Plank Pose’.

Have a great day!

Good morning guys! 😀 At that half way point of the week, todays pose is dedicated to all the key workers who have been superheroes through this difficult time:

‘The Superman Pose’.

Let me see all of your superhero poses! Who are you dedicating yours too? 😀

Good morning guys 😀 great effort on yesterday’s Bridge pose! Todays is a good stretching pose:

‘Lunge Pose’.

See if you can hold it for a few seconds then switch to the other leg 🙂 Have a great day everyone! 😀

Morning everyone 😀 hope you all had a good long weekend spent with family and are ready for another week of home learning! Todays pose is called:

‘The Bridge Pose’.

Look forward to seeing you giving it a try! Have a good day everybody! 😀 😀

Good morning everyone 😀 Hope you’ve all had a good week! Tomorrow is a holiday so today is the last pose of the week and it’s a tricky one to test your balance! it’s called the:

‘Half Bow Pose’.

Hope you all have a great long weekend, stay safe! 🌈 🌞