Good morning girls and boys! Today’s activity is the standing vertical jump. How high can you jump? Try to beat your own record each day. You might want to leave chalk marks on the wall ( outside wall) to record your attempts. Remember to repeat all activities as often as possible and keep up doing your workouts. Stay strong, Mr Smith.

As part of our health and well-being program could you please complete this food journal to check your diet. Some classes have done this previously but it’s worth repeating during lockdown. We will do some work based on this as the weeks go on. Thanks , Mr Smith.