Good morning everyone,
how are you today? Did you enjoy the dry weather yesterday? What did you do? Did you try to make mud cakes? Was it fun? I hope you didn’t get too muddy.
So today,
hello song https://www.youtube.com/results?search_query=good+morning+singing+walrus
the days of the week song https://www.youtube.com/watch?v=mXMofxtDPUQ
the weather song https://www.youtube.com/watch?v=HpTpQC0JDtI&t=18s
movement song https://www.youtube.com/watch?v=eiU7oJgktuo&list=PLdbX1TZX0Wc3bRM9vYKJNRsDTpwB-5bPQ&index=5
life skills
Today, you could help your mum with sorting the washing and help tidy up.
Language
What can you see when you look outside? Do you see cars on their drive? What colour are they? Check Lorna’s signs for colours. Practise your signs with your family.
PE
Check Pedro and Gerry’s post to see what they suggest you do to keep fit.
Story
Sarah has been reading some lovely stories. Have a look in the “Stories” section. I am sure you will love this one!
Sign of the day
Check in the “sign of the day” section to see what Lorna is teaching us today. Did you try to sign “boat”, “car” and truck”? Can your mum or dad do it too?
art
David suggests you could try and make some Easter/spring pictures.
Science
Try the daffodils experiment from Sarah. Check her post under “Science”.
HWB
You have had a very busy day today, it is time to relax with some yoga.
Check this … in the Orange class, this is what David does with the boys and girls. Do you think we could try?
Please find below a link to the full programme document with notes. CAMHS Standing Yoga Programme Level 1
Here are easy to follow pictures for you to try!
Mountain
Stand still, feet slightly apart and arms by your sides. Slowly stretch arms out to the side, then raise them above your head. Hold the stretch for count of 5. Slowly lower arms back by your side.
Starfish
Stand still with feet spread apart, arms by your sides and point toes to the front for a few moments. Take a deep breath and raise arms out by your side. Palms facing forward. Hold for the count of 5-10.
![Starfish.png (630×400)](https://blogs.glowscotland.org.uk/wl/pinewoodschoolblog/files/2020/03/Starfish.png)
Starfish
Reindeer
Stand still at the top of the mat with feet side by side. Place your hands on the mat, on either side of your feet. Take a step back with your left foot and place it sideways on the mat, toes pointing to the side of the mat. Keeping your right knee bent and lift your chest and the rest of your body upwards. Straighten your arms and raise them arms overhead. Hold for the count of 5-10. Repeat with other side
Owl
Stand with your feet spread far apart. Turn your left foot sideways and turn your right foot forward. Raise your arms. Turn your head to the right and bend you right knee. Hold for the count of 5-10. Repeat on the other side.
I hope you enjoyed trying yoga.
CAMHS Claire Wakefield, Alexia Mitchell & Sarah MacFarlane
OR
you could ask your mummy or daddy to do story massages with you. Nicole has kindly made this video and is suggesting these two stories. Which one do you want mummy or daddy to do?
For more info, check in the “stories” section. Nicole has posted a comprehensive guide.
I hope you have a great today. See you tomorrow,
Sophie