Category Archives: yoga

Yoga Pose of the Day

Good morning everyone 🙂 Hope everyone had a lovely holiday! Yoga pose of the day is back 😀 Hope you are all feeling refreshed and ready to get back into some home learning. Start off today giving todays pose a go:

‘Bow pose’.

Also with the weather being so nice recently, let me see you doing it with your sunglasses! I’m wearing my rainbow sunglasses for hope! 🌈🌞

Have a great day everyone, look forward to seeing you trying out todays pose. 🙂

Yoga Pose of the Day

Morning everyone and happy Friday!! 😀

Thanks to all who have sent pictures in doing your yoga poses over the last couple of weeks, it’s been great to see such a big response! Todays one will be the last pose until after the Easter holidays but don’t let that stop you doing your yoga! Todays pose is:

‘Warrior III.’

Maybe you could create your own yoga sequence using the poses you’ve learned? Great way to see what you can remember and to keep practising.

I Hope you all have a fantastic, relaxing couple of weeks spent with family. 🙂

Stay safe, keep smiling and

Namaste 🌈 x

Yoga Pose of the Day

Morning everyone 🙂

Seeing more and more of you trying out the yoga poses every day, so good to see! Todays pose is:

‘Cat pose’.

Tuck your chin in and arch your back and then slowly lift your head and you can Miaow like a cat! Look forward to seeing you try it out 🙂

Yoga Pose of the Day

Morning everyone 😀

So impressed with everyone’s Dolphin pose yesterday, you did amazingly! Today’s pose is:

‘Boat Pose’.

You can bend your legs a little or try straighten them out fully! whatever feels more comfortable 🙂

Where’s your boat taking you today?

Yoga Pose of the Day

Morning everyone 🙂 amazing seeing all of you being strong warriors yesterday! Todays pose is a great for a stretch on the shoulders, upper back and legs – also strengthens your core! Todays pose is called:

‘Dolphin pose’

Look forward to seeing you all give it a go!

Yoga Pose of the Day

Good morning everyone 🙂 Hope you all had a lovely weekend.  We made it through our first week of home learning – Here’s to another week of working hard and learning new things. Todays pose is a strength pose to remind ourselves of how strong we are:

‘Warrior II’.

When you do this pose I want you to say “I am strong”.

Can’t wait to see all you try it 😀

Yoga Pose of the Day

Morning my fellow Yogis 🙂

Happy Friday everyone! 😀 I have loved seeing you all getting involved doing the yoga poses this week! Todays pose is:

‘Dancer Pose’.

Hope everyone has a lovely relaxed weekend, stay safe and keep smiling! 🙂

Yoga Pose of the Day

Morning everyone 🙂

well done to all of those who tried out yesterdays pose, loved seeing all the photos of you! Todays pose is:

‘Triangle Pose’.

Maybe you could give this pose a name of your own, what could it be called?

Yoga Pose of the Day

Hey everyone, missing my yoga sessions with the ECC kids! I thought we could share doing a pose of the day for you and your families to do at home (this includes Primary children and staff too) I’m going to post a yoga pose of the day every day for you to try at home, get everyone involved!

Would be fab to see photos of your pose on your individual blogs or your team pages. 🙂   Todays pose is:

 ‘Tree pose’

Cosmic Yoga

“The purpose of yoga is to create strength, awareness and harmony in both the mind and body”

P5a took part in yoga today after our writing and math lessons.

“It makes me feel relaxed and helps get my thoughts out” – Jack S

“It is stress free” – Sarah

“It is fun and improves my fitness” – Jamie

“It is nice to stretch after being behind the desk for a while”- Lucy M