All posts by Miss Bechelli

Yoga Pose of the Day

Good morning everyone 😀 Hope we are all having a good week so far.  Half way through our first week back of home learning – you’re all doing amazing! Todays pose is:

‘Locust Pose’.

I like to call this the shark because I think it looks like a shark gliding through the water – look forward to seeing  yours!

Yoga Pose of the Day

Morning everyone! So good to see you all trying out your poses again yesterday 😀 Todays pose is called the:

‘Half shoulder stand’.

Would love to see some ideas on what you could call this pose?  Also, let me see if you can get your legs super straight!

Yoga Pose of the Day

Good morning everyone 🙂 Hope everyone had a lovely holiday! Yoga pose of the day is back 😀 Hope you are all feeling refreshed and ready to get back into some home learning. Start off today giving todays pose a go:

‘Bow pose’.

Also with the weather being so nice recently, let me see you doing it with your sunglasses! I’m wearing my rainbow sunglasses for hope! 🌈🌞

Have a great day everyone, look forward to seeing you trying out todays pose. 🙂

Yoga Pose of the Day

Morning everyone and happy Friday!! 😀

Thanks to all who have sent pictures in doing your yoga poses over the last couple of weeks, it’s been great to see such a big response! Todays one will be the last pose until after the Easter holidays but don’t let that stop you doing your yoga! Todays pose is:

‘Warrior III.’

Maybe you could create your own yoga sequence using the poses you’ve learned? Great way to see what you can remember and to keep practising.

I Hope you all have a fantastic, relaxing couple of weeks spent with family. 🙂

Stay safe, keep smiling and

Namaste 🌈 x

Yoga Pose of the Day

Morning everyone 🙂

Seeing more and more of you trying out the yoga poses every day, so good to see! Todays pose is:

‘Cat pose’.

Tuck your chin in and arch your back and then slowly lift your head and you can Miaow like a cat! Look forward to seeing you try it out 🙂

Yoga Pose of the Day

Morning everyone 😀

So impressed with everyone’s Dolphin pose yesterday, you did amazingly! Today’s pose is:

‘Boat Pose’.

You can bend your legs a little or try straighten them out fully! whatever feels more comfortable 🙂

Where’s your boat taking you today?

Yoga Pose of the Day

Morning everyone 🙂 amazing seeing all of you being strong warriors yesterday! Todays pose is a great for a stretch on the shoulders, upper back and legs – also strengthens your core! Todays pose is called:

‘Dolphin pose’

Look forward to seeing you all give it a go!

Yoga Pose of the Day

Good morning everyone 🙂 Hope you all had a lovely weekend.  We made it through our first week of home learning – Here’s to another week of working hard and learning new things. Todays pose is a strength pose to remind ourselves of how strong we are:

‘Warrior II’.

When you do this pose I want you to say “I am strong”.

Can’t wait to see all you try it 😀

Yoga Pose of the Day

Morning my fellow Yogis 🙂

Happy Friday everyone! 😀 I have loved seeing you all getting involved doing the yoga poses this week! Todays pose is:

‘Dancer Pose’.

Hope everyone has a lovely relaxed weekend, stay safe and keep smiling! 🙂

Yoga Pose of the Day

Morning everyone 🙂

well done to all of those who tried out yesterdays pose, loved seeing all the photos of you! Todays pose is:

‘Triangle Pose’.

Maybe you could give this pose a name of your own, what could it be called?