Good morning everyone!

Instead of a yoga pose today and to mark the end of sports week, I thought we could do a celebration instead. I call this celebration the:

‘Woo Hoo’.

Let’s see what celebration you can come up with and why not name it too, for some fun 😀 Have a great weekend everyone and well done to everyone who took part in our Sports week!

🥇🏆🌈

Good morning everyone! almost at the end of our sports week, you’re all smashing it! Todays pose is the:

‘Extended Puppy Pose’.

Look forward to seeing you try it out! Have a great day 😀

Good morning everyone! Half way through our sports week 😀 you’re all doing fab! Todays pose is the:

‘Dolphin Plank Pose’.

For this you are planking on your forearms, Have a great day guys! 😀

Morning guys 😀 lots of really great attempts at yesterdays pose, well done! Todays pose is:

‘One Legged Dog Pose’.

The easiest way to do this is to go into your downward dog pose then slowly lift one leg as high as you can! Have a great day everyone and enjoy day 2 of sports week 😀

Good morning everyone 😀 Hope you all had a great weekend in the sunshine, we’ve been so lucky with this weather! ☀️ Let’s start the week off strong with this pose:

‘Fish Pose’.

Look forward to seeing you try it out! Enjoy your first day of sports week and another beautiful day in the sun 😀 😀

Good morning everyone, sorry this is late – was too busy enjoying the sunshine I forgot! Todays pose is the:

‘Butterfly Pose’.

Another seating pose but this time put the soles of your feet touching together and your hands around your feet. ECC kids, you might remember the song we do at the beginning of our yoga sessions in this pose:

Fly like a butterfly

Fly like a butterfly

Fly like a butterfly

In the sky

And as you’re singing this song, you can move your legs up and down like a butterfly’s wings. Have a great weekend in the sunshine everyone 😀 ☀️

Good morning everyone. Almost at the weekend, keep working hard! Todays pose is:

‘Side Plank Pose.’

You can either cross the feet or place one on top of the other, which ever is most comfortable for you! Let me see them strong side planks 😀

Good morning everyone, I hope you all enjoyed the long weekend! New week, more yoga poses! 😀 Todays pose is:

‘Fire log pose’.

A nice easy seated pose to start off the week! Sit with your back straight and put one leg over the top of the other.

😀

Good morning everyone 🙂 it’s Friday 😀 well done for another hard working week of home learning! Todays pose is:

‘Revolved Side Angle Pose’.

It’s a holiday Monday and Tuesday so the next yoga pose won’t be until Wednesday but I hope you all have a fab long weekend and remember to spread that kindness 🌈🌈🌈

Good morning guys! Lovely to hear some of the kind things you have been doing this week! ;D Todays pose is

‘Reclining Bound Angle Pose’.

Lying flat, put the soles of your feet together and just relax for a few minutes. Think of 3 things you’re grateful for or 3 things that make you happy – would love to hear them!