This month we are going to think about emotions and feelings and develop our ability to talk about them.
We will also be thing about strategies to manage our emotions.
h3>Week Beginning 22 February Emotional Support
We have been thinking about negative emotions. If we experience these we can ask for help.
Mindmap your own support network of people at school, home and in the community. Who can you ask for help. Think of different problem you could have and who you would ask for help. Hand in to H&WB tray 📥
Week Beginning 15 February Emotional Vocabulary
It can help to know different words to use to talk about our feelings. Can you think of more ways to describe anger, fear, sadness and happiness
Think about different way to do this, you can use one of these files : Keynote, PDF or PowerPoint or make a paper book.
Hand in to the Health and Well Being tray 📥.
Week Beginning 1 February 2021
Here are some words that describe feelings and emotions.
irritated, embarrassed, distressed, angry, jealous, frustrated, stressed, fearful, disappointed, sad
glad, pleased, joyful, blissful, elated, proud, happy, excited, optimistic, relaxed
Pick two positive and two negative emotions that you have felt. You can choose ones from above or another you can thing of.
For each one think of a time you have experienced it, describe that in words.
Think of what colour you would use for that emotion.
Draw a symbol for that emotion.
You can use paper or an application.
Set it our like this:
