Tag Archives: Standing Yoga Level 1

Standing Yoga Level 1

Here is the Standing  Yoga Level 1 Programme.  Why don’t you give it a try!

 

 

Thanks to CAMHS LD Occupational Therapy:                                                                                      Claire Wakefield, Alexia Mitchell & Sarah MacFarlane .

Adapted from Yoga Ed.’s Resource:                                                                                                    Gruber, T. and Kalish, L., 2005. Yoga Pretzels. London: Barefoot Books Ltd.