Tag Archives: yoga

P1s Fab Fitness Fortnight Continued

P1 are having a brilliant week as part of our Fitness Fortnight. We are definitely feeling very fit …. and very tired!

Today we did our daily mile again. It is 6 times around the field. We have been walking most of the way, then running the last 2 laps, although some of us are pushing ourselves further to run more. We are noticing the differences now that we’ve been doing it more continuously.

This afternoon P1a had a yoga instructor come into the class. We had lots of fun trying to get ourselves into all the different positions. They had funny names, including The Airplane, The Bridge and The Cat. We had a lot of fun! (Primary 1b will get to try this next week).

This afternoon, P1b made some healthy snacks. We actually began by trying Mrs Baty’s smoothie (she wasn’t so keen on the ones we tried yesterday, so brought in one of her homemade ones). Lots of us liked it a lot more than the others, and we found out how easy it was to make.

We then made our own yoghurt snacks. We mixed yoghurt, coco powder, honey and banana, and put it in the freezer. We were hoping to eat them this afternoon, but they weren’t frozen enough. It’ll just have to be our breakfast tomorrow! (P1a will make these next week).

p1a yoga Ypghurt collage