Mrs Downham, a PE teacher at St Margarets Academy, brought some of her sixth year Dance Leadership girls to do a workshop with us today.  Before they taught us some really cool moves, we had to warm up and stretch; this is an extremely important part of any sport or excercise regime.  Once completely warmed up, we got down to the business of learning a dance to a song from The Little Mermaid – Under the Sea.  The concentration on our faces in the photos shows just how much we tried to follow the routine.  Towards the end of the session, just to make sure we were completely exhausted, we joined in with a couple of zumba songs.  It was really good fun and we would like to say a huge thank you to the girls and their teacher for taking the time to teach us and we can’t wait to see them again when they put on a performance for us next month.