Today as part of Health Week we are focusing on healthy eating.
Why not start your day with a healthy smoothie. I have uploaded 2 easy recipes. The only ingredients you need are strawberries, oranges bananas and milk.
strawberry and banana smoothie
Orange and banana smoothie
Michael has created a Healthy Food Game to test your knowledge, why not try it out.
health week game
At lunch you could try making a Pitta Pocket. You will need tomato, cucumber, cheese and a pitta pocket of course. Alternatively you could be a bit more adventurous by making a ratatouille, using courgette, tomato and aubergine. The recipes and visual instructions are uploaded for you to follow.
Ingredients and Resources for Ratatouille
You can listen to and watch some music and a short film about healthy food and keeping yourself healthy.
Healthy Eating songs and Info
For tea you could make a Baked Risotto or Healthy Pasta. These recipes were popular in Mull Class this term in Home Economics. The recipes are uploaded for you.
Finally, something sweet. Here is a recipe for a Fresh Fruit Flapjack, made with a soft fruit of your choice.
Fresh Fruit Flapjack
Hopefully there will be a recipe or activity here for you to try out today as part of Health Week.
Happy cooking and baking and have a great day!