Pupil Zone

Welcome to the Hillpark Pupil Mental Health Support page. We are committed to ensuring that our pupils have the right tools to manage any periods of stress or anxiety they may encounter in a healthy and effective way as they progress through school.  

Here are a few websites our pupils can use to both seek advice and support for their own mental health and support those around them. 

Anxiety & Stress: 

Anxiety in the Classroom https://anxietyintheclassroom.org/ 

Back to school anxiety – Mindroom https://toolkit.mindroom.org/secondarytoolkit/  

Mindroom Toolkit https://toolkit.mindroom.org/ 

Exam stress – Place2be  https://www.place2be.org.uk/our-services/services-for-schools/navigating-exam-season-free-resources/ 

Young Minds https://www.youngminds.org.uk/young-person/ 

 

Support for Neurodivergent Pupils (ADHD, Autism, Dyslexia, Tourette Syndrome): 

Salvesen Mindroom https://www.mindroom.org/help-and-support/children-and-young-people/ 

 

Places to talk about your Mental Health 

Samaritans https://www.samaritans.org/scotland/how-we-can-help/contact-samaritan/talk-us-phone/ 

Shout https://giveusashout.org/get-help/  

 

Information on Mental Health and how to help yourself and others in school: 

Childrens Health https://www.childrens.com/health-wellness/how-teens-can-help-friends-with-anxiety-and-depression