Parent Zone

Welcome to the Mental Health Support page for parents and carers of Hillpark Secondary School. We understand that supporting your child’s mental health is the greatest importance to you, and we’re here to provide you with valuable resources and guidance. Together, we can create a nurturing environment that promotes good mental health and resilience.  

Supporting your child’s mental health is a collaborative effort between parents/carers, schools and the wider community. By working together, we can ensure that our young people receive the care and support they need to reach their full potential.  

 

If someone is in immediate danger call 999. 

There are a range of organisation that can offer immediate support for mental health:  

NHS 24 

Call: 111 

(open 365 days a year, 24 hours a day) 

 

Childline 

Call: 0800 1111 

(open 365 days a year, 24 hours a day) 

 

Samaritans 

Call: 116 123 

(open 365 days a year, 24 hours a day) 

 

Papyrus – suicide prevention for young people under 35

Call: 0800 068 4141 

(open 365 days a year, 9am – midnight) 

 

 

Here is a collection of websites that provide valuable information and resources to promote good mental health. 

Young Minds 

Parental resources 

Young Minds Parental Survival Guide 

Survival Guide 

 

Young Minds Parental Helpline 

Parents helpline and webchat 

 

NHS Resources  

Five ways to wellbeing 

Five steps to improve mental health 

 

Sleep Foundation 

Supporting teens with sleeping challenges 

 

MIND  

Information and support as well as helplines for people experiencing mental health problems and their friends and families. 

 

RETHINK  

Advice as well as services and support for people affected by mental illness and their friends and families. 

 

NSPCC 

Mental health tips for parents 

 

SANE  

Emotional support to people affected by mental health problems and their families and friends. 

 

PLACE2BE 

Improving Children’s mental health

 

PARENTING MENTAL HEALTH  

Support on how to parent a child with poor mental health 

 

SAMH  – Scottish Association for Mental Health 

Support for parents and carers to help equip their child with tools for managing their mental health

 

MIND ED INFORMATION PORTAL  

Safe and reliable advice about young people’s mental health, created by experts and parents together

 

The Anna Freud Centre  

Advice for parents and carers: talking mental health with young people at secondary school