Have you heard the story “The huge bag of worries” ?
I like it because it reminds us that lots of people have worries and the more you think about them and carry them around in your mind, it is like carrying a bag that gets heavier and heavier until it’s just too much to carry!
Watch the video to find out what to do if you feel this way too!
This is a nice idea you might like to try – to doodle away your worries!