I have already posted a number of activities that are suitable for whole families to support our Health and Wellbeing. But how do we know what works well ?
There are 5 ways identified by the NHS to support our Wellbeing, and below is a short cartoon (filmed before Lockdown!) to explain.
https://glowscotland.sharepoint.com/sites/WestLothianCouncil/wlhealthandwel
lbeing/SitePages/Home-Learning.aspx
https://www.5minutefun.com/wellbeing-activities-for-kids-stuck-indoors/
Above are 5 minute H and WB activities for when you are stuck indoors during this time!
