It can be difficult to ask for help sometimes. When our young people (and adults) have a problem it can be difficult to work through. By breaking the problem down into chunks, this can help communicate what the issue is. This doesn’t lessen the problem, but may make it easier to work through. Regardless of how big it may appear to others, it is important to recognise how big the problem is to the person experiencing it. If we do this right, it allows for a more trusting relationship and creating a real and deep support network.