Today we had a mental wellbeing workshop called Moving to Calm with Dr Livingstone one of the school’s parents.
We used music and movement to explore our emotions and find strategies for calming and relaxing.
Joshua Sabba: “I liked using movments to be angry and cross, like big movmenets.”
Isaac Ram: “The claw hands were a way of being cross without hurting people.”
Phoebe Tomkins “We used smooth flowing movements with our arms”