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We held our second assembly on ‘Changes’ today led by Cheryl from St Michael’s Parish Church. We thought about how we all grow and get bigger and older each year. We talked about how we can cope with changes that may cause us some ‘worries in our tummies.’ We learned how to sit quietly and breathe in and out. Taking time to breathe deeply and ‘still our busy minds’ is a good thing to do when we have worries. It is also good to tell a grown up how we are feeling or use the Worry Box in School.
We can all learn how to cope with worries and change in a healthy way. Like we said last week, changes are a part of life and by practising how to cope with change now, we will know what do do when we feel worried as a grown up!
Have a super Bonfire Night weekend everyone!
Be safe!
Miss Baillie x
