Keeping fit

We have been working on building up stamina and our fitness levels in P.E.

We have completed various exercises stations, which include ball punches, bench hops, skipping, shuttle runs, jumping jacks, sit ups, press ups and much more. We completed each station for 1 minute and rested for 1 minute in between to help our bodies recover.

We found it very hard but we know that if we persevere then our fitness levels will improve.

Leave a Reply

Your email address will not be published. Required fields are marked *