Having ADHD can be a real challenge – especially during your school years. Sometimes learning how to manage your ADHD traits can be tricky.

The ADHD Foundation run children’s and young people’s skill building training to help with this. Sometimes even developing our learning skills is not enough, so sometimes young people need to manage emotions and feelings too, Below is a link to a list of guides that may be helpful:

https://www.adhdfoundation.org.uk/information/young-people/