On Friday we started our day with Joe Wicks as part of his 24 hour PE challenge for Children in Need.

Even with all of the doors and windows open we still found ourselves working up a sweat as we squatted and did push ups throughout the morning. There was a mixture of enthusiasm and reluctance but with me joining in some who were less tempted were spurred on to participate too.

I hope I wasn’t the only one with some tender muscles later!

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