In Primary 3 we are learning about the human body.

Sleep is very important to humans. We discovered that when we sleep we process all the learning we have done that day. Our brains are active and working hard while we sleep.

We concentrate much better when we have had a good sleep and we feel more active. This also gives us more energy to do things.

We thought it was a fascinating fact that we do most of our growing when we are sleeping.

So, sleep is very important for our wellbeing and sticking to routines helps us to sleep well.

Curious George Sleep video

https://www.youtube.com/watch?v=MbYLFvg832M