In order to view each leaflet click on the titles below. Each leaflet contains embedded hyperlinks to video clips , websites and a section with further information and resources.
How to be a positive role model: learn about how powerful adult behaviour is in shaping children and the things you can do to be a positive influence.
What adults can do to support learning: find out what you can do to support and develop your child’s learning including good questions to ask, information on mediated learning and the zone of proximal development.
Relaxation and Mindfulness: understand why these approaches matter and realise how to feel calmer and approach life in a more relaxed manner.
Helping babies brain to grow: discover the five things which babies need in order to support their brain development and just how social babies are from birth.
Developing Self-regulation: the ability to monitor, control and manage our own behaviour is a strong predictor of academic success. Find out what you can do to help children with regulating their feelings and behaviours.
Understanding and responding to anger: we all get angry at times, learn more about what lies beneath anger and the strategies which are helpful.
Emotion Coaching: discover ways to help children understand their emotions and manage them more effectively.
Helping children develop a positive outlook: find out what leads to happiness, help develop positive mindset and an ability to bounce back (resilience).
Thinking Skills: learn about different thinking skills, discover helpful questions to ask children, and what you can do to encourage them to develop stronger cognition.
Sleep: understand why sleep matters, what helps to develop healthy sleep habits and the things to avoid.
Adolescent Brain Development: Discover the changes which take place within the teenage brain, tips for supporting and communicating with teens and ways to help them take care of their developing brains.
Growth Mindset: how we view our own intelligence shapes our learning and success, see how to foster a growth mindset and help children to flourish.
Loss/Bereavement: resources and links available within COVID-19 section of website please click here.
Wellbeing – Children
Wellbeing – Teenagers