Today at our Teams assembly we had a shout out to lots of our children who have been busy with their learning at home. We also spoke about mindfulness and looked at different techniques to help us feel calm and relaxed. I have attached a copy of the PPT below that was used (although I am still trying to figure out how to record my voice on each slide as it didn’t work last time) and the link to some of the mindfulness techniques.
I hope you all enjoy and have a lovely weekend! 🙂
Mrs Stutt 🙂