Healthy Hub!

I have already posted a number of activities that are suitable for whole families  to support our Health and Wellbeing. But how do we know what works well ?

There are 5 ways identified by the NHS to support our Wellbeing, and below is a short cartoon (filmed before Lockdown!) to explain.

 

https://glowscotland.sharepoint.com/sites/WestLothianCouncil/wlhealthandwel

lbeing/SitePages/Home-Learning.aspx

 

https://www.5minutefun.com/wellbeing-activities-for-kids-stuck-indoors/

 

Above are 5 minute H and WB  activities for when you are stuck  indoors during this time!

VE day fun!

I would love to say that I have a talent for cake decoration – as some of our staff do!  I really don’t !!

But I had fun icing these biscuits – and will have even more fun eating them!!

I am now going to learn a VE day dance

V.E Day Dance Lesson

West Lothian’s V.E. 75 “Dance from Home”Lots of people in West Lothian danced in the street to celebrate V.E. Day. While social distancing makes dancing in the street a bit difficult, we would like you to learn our 1940s style V.E. Day 75 dance. This instructional video provided by Central Scotland Ballet School takes you through the steps. On Friday, we are asking the people of West Lothian to come together and perform a V.E. dance at 8pm. Please share this video with your friends and family and remember to practice before Friday #MuseumFromHome VEDay2020

Posted by West Lothian Council – Museums and Local History on Wednesday, May 6, 2020

and then observe the 2 minutes silence at 11.00am!

I would love to know what you do to celebrate!

Miss Taylor

Celebrate VE day today!

Some classes found using the previous links with Poppyscotland problematic – here are some alternative activities and writing tasks :

Firstly learn about VE day in Scotland…

cfe2-h-274-ve-day-in-scotland-cfe-second-level-powerpoint-english_ver_2

Write your own newspaper report….

cfe2-l-52607-ve-day-in-scotland-writing-newspaper-reports-powerpoint-english_ver_3

cfe2-l-52608-features-of-a-newspaper-report-checklist-english

cfe2-l-52611-newspaper-report-writing-template-english

Make a paper spitfire…

T2-T-803-Simple-WW2-Spitfire-Glider-Activity-Paper-Craft

Design a commemorative teacup….

t-h-321-ks2-ve-day-teacup-design-activity_ver_2

 

PE ideas – needing something different?

Physical Education Activity Board ( created by some of our PE specialists in WL)

Hot Lava

Use material to layout on the floor, can they move across the room without falling into the hot lava?

Dance Party

Put on some music and bust out your best dance moves. Or use Just Dance on YouTube.

 

Snowball Fight

Ball up some socks and throw them at one another. Don’t get hit or you turn into a snow statue!

Balance Beam

Stick a piece of tape to the floor and try to walk across the beam without falling off. Challenge: hop on one foot

Hopscotch

Create a hopscotch board and play.

 

Stretching

Use Cosmic Kids online to do some stretching and relaxation along with a story

 

Hula hoops

Challenge: how long can you hula hoop for?

Bean Bag Toss

Set up a target and toss bean bag/socks into it. You could use a box with cut holes in it or bowls as targets.

Egg Spoon Race

Use table spoons and have an egg and spoon race across the room. You could even try it in teams – passing the egg to your team mate.

 

Tail Tag

Place a piece of fabric in your back pocket or loosely around a belt look. Everyone chases to try and pull the tail out!

Tunnel

Crawling uses many muscles – make your own tunnel and try crawling through it.

 

Obstacle Course

Move chairs and tables around and set up a fun obstacle course.

 

Captain, Yes captain

Captain shouts orders e.g. starboard (run to right side of boat) and the crew follow. Watch out for ‘shark’ and run to the designated base.

Parachute Games

Use a blanket or bedsheet to make your own parachute e.g. keep the ball on the parachute.

 

Simon Says

Use physical commands to play Simon says. E.g. jumping jacks, sit ups, crawling.

 

 

Download a coloured version to print-

P.E. Home Activity Board

Childline support

The Coronavirus is also called COVID-19.

If you have any questions or worries you could talk to a parent or carer or trusted adult in your family.

There is a lot of information about Coronavirus/Covid-19 in the news. Find out what it is and what to do if you are worried at

ChildLine https://www.childline.org.uk/info-advice/your-feelings/anxiety-stress-panic/worries-about-the-world/coronavirus/

You can also contact ChildLine free by ‘phone on 0800 1111 and in other ways too. Go here for more about contacting

ChildLine: https://www.childline.org.uk/get-support/contacting-childline/

Children’s Parliament Survey about Corona virus

All our lives have changed very quickly because of the Coronavirus, which is also called COVID-19. A lot of adults are in the news and online saying what it is like for them. At Children’s Parliament we want to share how it is for children too.


How are you doing? May survey is now open.

This is our national survey for 8 to 14 year olds.
It’s really important that we find out how it’s going for you.

CLICK HERE TO TAKE PART IN THE NATIONAL WELLBEING SURVEY FOR 8-14 YEAR OLDS.

 

https://www.surveygizmo.eu/s3/90233137/How-are-you-doing-MAY-2020

 

VE Day celebrations – Family learning !

                          

Friday 8th May marks 75 years since the end of the Second World War in Europe. 

Find out what happened, who was involved, how did people share the news and how did they celebrate? (Why are people comparing this to our situation just now, and how we might feel at the end of lockdown?)

The following activities are taken from the POPPYSCOTLAND  website. There is much more information in the learning section – I have just chosen a few!!

 

How did they hear this important news before we all had phones and internet…..

https://www.poppyscotland.org.uk/get-involved/ve75/ve-day-learning/

 

How did they celebrate when they heard the news? Look here and have your own VE Day party this Friday !

Virtual VE Day party

Poppyscotland-bunting-v2

History-of-VE-Day-Street-Party-Ideas

PS-Tea-n-toast-recipe-sheets-1 

 

For our P5-7 pupils – there are a number of activities to choose from- I have focussed on Winston Churchill’s famous speech.

VE Day 75th Anniversary

Churchill’s-3pm-Speech-on-VE-Day-Wireless-in-the-1940s

 

I would LOVE to have done this as a mini topic in school this week with P3-7 classes and linked it with our writing! If you have a virtual VE Day party, make poppy biscuits or do some dancing please take photos and send them to our school email address! Miss Taylor

 

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