In p5/6 we have been taking part in daily mindfulness. We were very lucky this week as Mrs Moyes brought up our school guinea pigs to join us.
Our mindfulness story focused on spending some time on the beach – here are some of the things we saw.
Millie – I saw dogs
Tayle – I was playing with a beachball
Arran – I saw Whales.
Liam – I saw a blue whale and a great white shark.
As a class we have seen many benefits to our daily mindfulness. These include being calm and relaxed as well as more positive and focused. 
