Sometimes we can experience challenges that lead to BIG feelings. Have a look at some below…
Watch this video about Lucy. Can you spot what feelings Lucy is experiencing and how do you know?
Did you notice when Lucy’s feelings change, so does her hair colour. When Lucy experiences anger her hair turns red, and when she is sad it turns blue.
We when have big feelings it can sometimes be difficult to talk about them or to know what to do to make us feel better. But often, better we become at naming our feelings, the better can become at managing them. The best people to do that are the adults that are closest to you. Let’s have a look at how we might get help for our big feelings…
Who Can Help me?
