Tag Archives: emotional wellbeing

Lucy’s in Lockdown

Lucy is like many other children in the world right now: in quarantine with her family.

Her hair is blue, but this time she knows why.

This FREE eBook is designed to help children realise they’re not alone in the current conditions with Covid-19, to help them understand it’s temporary and to help them express how they’re feeling.

It’s “okay, sometimes, to have a blue day.”

Healthier Minds – Talking about Covid-19

Our fantastic Ed Psych team have added a new section to the HealthiER Minds site: Talking about Covid-19.

Here you can find information for:

Sleep Scotland

Sleep Scotland’s free Sleep Support Line provides on-the-spot guidance to parents and guardians struggling with their children’s and teenagers’ sleep problems. This includes, but is not limited to, mainstream, or typically developing, children and teenagers, who previously could not access our services. The line gives all families across Scotland access to free support from Sleep Scotland’s experienced sleep counsellors, thanks to a grant from The Big Lottery Fund Scotland. Parents and carers will be able to seek tailored advice on sleep for their children, from sleepless toddlers to teenagers dealing with exam-stress and the distractions of social media.