Tag Archives: physical wellbeing

Beat the Street!!

Beat the Street is back in East Renfrewshire this time in Uplawmoor, Neilston, Giffnock, Clarkston and Eaglesham, which will also cover Rouken Glen and Whitelee Wind Farm.

 

Beat the Street is a fun, free initiative that will see East Renfrewshire transformed into a giant game! Sign up as a group, family or as part of your school to see how far you can walk, cycle and run in just 6 weeks. There are great challenges to enjoy and prizes up for grabs.

 

Play the game from 19 February – 1 April 2020.

 

Have a look at the website for more information:

www.beatthestreet.me/eastrenfrewshire/

Sleep Scotland

Sleep Scotland’s free Sleep Support Line provides on-the-spot guidance to parents and guardians struggling with their children’s and teenagers’ sleep problems. This includes, but is not limited to, mainstream, or typically developing, children and teenagers, who previously could not access our services. The line gives all families across Scotland access to free support from Sleep Scotland’s experienced sleep counsellors, thanks to a grant from The Big Lottery Fund Scotland. Parents and carers will be able to seek tailored advice on sleep for their children, from sleepless toddlers to teenagers dealing with exam-stress and the distractions of social media.