Soundsleep

Dear Parent/Carer

Please find attached some information on supporting good sleep routines at home for all the family.

There are advisors  available and a helpline open from Sunday to Thursdays 7-9pm on 03303 530 541.

 You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

 We hope you find this of help,

Best wishes

 The Giffnock Family Support Team

Flyers_Parents
NSH Poster_Schools

The Sound Sleep programme from Sleep Scotland is used in Giffnock Primary to support the transition of our Primary 7 pupils to secondary school. The lessons are used as part of the Health and Wellbeing curriculum and aim to develop a greater awareness of the importance of sleep as well as encouraging good sleep habits.

Giffnock Primary Sleep Scotland

 

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