PE Home Learning – Underarm Throwing

Good morning everyone,

Our Sports Day training this week is all about the Underarm Throw. Between now and Friday complete the 6 different activities on the grid as well as getting 60 minutes of exercise each day.

Underarm throwing

More information about our Sports Day will be released soon!

Mr. Millar

PE – Crab Keepy Uppys

A tough but fun challenge from Mrs Ritchie today!

PE – Overarm throwing

Welcome to Week 2 of Sports Day Training. The focus this week is Overarm throwing.

Overarm throwing

Make sure that you have enough space to practise safely. You can follow the West Lothian PE team or I on Twitter to see our daily challenges and different activity ideas.

Mr Millar: @PEwithMrMillar

West lothian PE team: @WLPENetwork

The Toilet Roll Tower

Fun Daily Challenges

The Primary PE Specialists have started a ‘Daily Challenge’ that will be posted on Twitter every weekday morning. These are suitable for the whole family and are great fun.  The link below will take you to the Twitter page.

West Lothian Primary PE Network Twitter

Good luck!

Mr Millar

 

Athletics and Sports Day

Good morning,

Today is the start of our Athletics block in PE. Over the next 5 weeks, we will be practising different events for our Sports Day which will be held during the first week in June. Even if we aren’t back in school for that week, we will have a Virtual Sports Day! More information about Sports Day will be released closer to June.

This week’s Athletics is all based on the Long Jump. This worksheet has the key points for a successful long jump, a link to a long jump video and 6 activities to develop your strength and jumping. Make sure that you don’t just try everything once, spend time practising each day so that you are ready for Sports Day.

Long Jump

Remember to be active for at least 60 minutes a day.

Here are some ideas to keep you active.

Remember at least 60 minutes of activity a day! 

If you would like to complete the throwing and catching videos just click on the links below.

 

You are doing an awesome job in PE. Keep it going!

Mr. Millar

PE – Balance and Control

Hello everyone, I hope you had a fun and active Easter holiday.  This week in PE we are going to be improving our balance and control. This balance and control work grid has different tasks that will test and improve your ability to balance when you are standing and when you are moving.  By the end of this week, you should have completed at least one full stage from the grid so make sure you practise every day.

Balancing Grid 1

Here are some things to remember when you are practising.

  • Keep your head up and look forward
  • Don’t rush
  • Keep on trying, don’t give up

Balance is important for all sports. Think about how balance is important for a sport that you like to play. You could draw a picture, make a poster, make a list or tell a family member why balance is important for that sport.

It is also important to make sure that you are active every day. At least 60 minutes a day!

Here are some ideas to keep you active.

Remember at least 60 minutes of activity a day!

If you would like to complete the throwing and catching videos just click on the links below.

 

Let’s have another active week!

Mr. Millar

Child Led Learning – STEAM

I was very impressed by the kindness, creativity and artistic skill of two busy girls in the playground this morning before the start of the school day. Both girls (P3 and P4) worked together to make patterns and jewellery designs using stones from our playground.

What a great start to the day girls!

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