Good morning,
Today is the start of our Athletics block in PE. Over the next 5 weeks, we will be practising different events for our Sports Day which will be held during the first week in June. Even if we aren’t back in school for that week, we will have a Virtual Sports Day! More information about Sports Day will be released closer to June.
This week’s Athletics is all based on the Long Jump. This worksheet has the key points for a successful long jump, a link to a long jump video and 6 activities to develop your strength and jumping. Make sure that you don’t just try everything once, spend time practising each day so that you are ready for Sports Day.
Remember to be active for at least 60 minutes a day.
Here are some ideas to keep you active.
- Cosmic Kids Yoga https://www.youtube.com/user/CosmicKidsYoga
- Joe Wick Daily Children’s Workout https://www.youtube.com/user/thebodycoach1/featured
- GoNoodle https://www.youtube.com/user/GoNoodleGames
- Oti Mabuse’s children’s dance class https://www.youtube.com/user/mosetsanagape
- Play Tig games with your family in the garden
- Scoot, bike or run
- Go for a walk
Remember at least 60 minutes of activity a day!
If you would like to complete the throwing and catching videos just click on the links below.
- Throw, touch your toes and catch https://www.youtube.com/watch?v=rsMZzEnRwJY
- Throw, dab and catch https://www.youtube.com/watch?v=xdV7heTydww
You are doing an awesome job in PE. Keep it going!
Mr. Millar
