Have you thought of keeping a diary ? There are many famous ones (Google Anne Frank!) that have been written and published over the years!
It is nice to have a record of events, thoughts and feelings at a particular time, to look back on. You could keep a diary in a jotter or notebook. There are many suggestions for layouts and designs online too. (Try Google Images – “Daily journal bulletins for kids”)
You maybe want to just record your highlights of a day –
What made me smile today….
What made me laugh out loud…
What have I enjoyed doing most….
Journalling can help us stay in the moment and focus on the positives – which are Mindfulness skills.
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